World Wide Appeal

Pocket bike racing is a sport that continues to grow in appeal all across the world. While Japan is credited with the first large scale cultural interest and organization of pocket bike racing, this is no longer just a Japanese or Asian phenomenon. Pocket bike racing has increased dramatically in popularity through out the world. While the United States and Australia are two of the most noted places where this sport is growing rapidly, don’t forget Europe!

Switzerland actually holds a championship that is gaining international recognition. Geographically close to Italy, where almost all of the highest quality racing pocket bikes are manufactured now, the Swiss Pocket bike Championship first appeared in 1996. This happened when a pocket bike club (the Gruyere Pocket Bike Club, to be precise) decided to compete against all Swiss pocket bike riders who showed. It has been growing ever since and now the Swiss Championship has grown to become one of the biggest in the world, when compared to the nation's size.

Commonly the competition will now have over 120 competitors, with a few of them coming even from nearby countries like France, Austria and Liechtenstein. There are between 8 to 11 races on 8 to 11 different tracks that are counted for the championship, meaning there are anywhere from 64-121 races. Several categories are awarded based on age and gender of the pilots and on the type of pocket bike (junior, stock or racing prepared).

The growth of this sport in Switzerland and Europe is a continued reflection of worldwide trends. Pocket bike racing has never been more popular in the United States than it is now, and there are no signs of it diminishing. New race circuits, pocket bike stores, and online forums pop up every year, and the devout group of pocket bike junkies grows with that number. Australia has a respectable series of races and a continued growth in the sport, and it is not like pocket bike racing just disappeared in Japan. The sport is still going strong.

The trend continues in pocket bike racing’s rising popularity, and seems to continue unabated. What was once seemingly a strange Japanese sideshow has proven itself to be far more, and with each new race, only further re-enforces its current respect.

Why is my Bike so Slow? How to Rev it Back Up

One of the attractive things about owning a pocket bike is the adrenaline rush that speed can bring on, feeling the wind whip around you whether it is alone on a private track or in the middle of a race. Pocket bikes were built to race, they were built for speed. A pocket bike is a miniature version of a Grand Prix moter bike, so this makes sense. These bikes can be customized to go 50, 60, or even 70 miles per hour!! The current world record, in fact, is at 72 mph. So what happens if you start your bike, and it just won’t hit those speeds you know it should be? What if your pocket bike is going too slow?

There are a few basic steps you can take to try and locate the problem yourself, and a brief explanation of how to go through each one.

1. ((It is important to note that you do this ONLY AFTER the bike has been turned on and warmed up already for a minimum of a few minutes)) Turn the air-intake on to open. You can find this behind the front wheel, close to the engine. This will give the bike more power.
2. Follow all the fuel tubes, and make sure none of them are pinched off anywhere. One single tube that is even slightly pinched can affect your entire performance.
3. Check the throttle cables. If they are too loose, the engine doesn’t get enough gas when you turn the throttle.
4. If this is your first bike, don’t push it. Pocket bikes need to be broken in. Don’t turn the throttle all the way for at least the first two gas tanks, if not three. In the long run, this will lead to better performance and more top notch speed.
5. Note: be very careful if you attempt the following. There is a gold screw, with a spring behind it, near the carburetor. This is the idle control. If you unscrew it by only half of a turn, it can also give you more power. If this screw is tightened too much, the bike will start then immediately switch off. If you make it too loose, the bike will jump and go as soon as you start it. Finding the balance is critical, and this is not recommended for beginners.

If none of these things help, make sure to take your bike to a professional to get it running again at its optimal performance.

What Style of Biker Are You?

From touring to off-road riding to track riding to cyclo-riding to recreational biking—there are almost as many different styles of riding as there are bikes. The following is a discussion of three of the most popular styles of biking today.

Street/Urban Riding

Street/Urban riding is when you bike through urban areas, ride on ledges and other man-made obstacles. Some riders execute tricks as well as stalls and grinds. Hybrid bikes, sometimes called city bikes, are typically used for street/urban riding. Hybrid bikes are a cross between a mountain bike and a road bike. Most have front suspension with wide comfortable seats and upright handlebars.

Free Riding

The essence of free riding has it origins on the shores of British Columbia. As some free riders have explained it, free riding is more than just riding, it’s about riding with your friends and doing things on your bike that push the limits of both yourself and your bike. It’s not about being the fastest or coming up with a new trick. Rather, it’s about being totally free on your bike. Free riding is different for everyone. Essentially, when you ride for pure enjoyment, do your own thing, in your own way, that’s free riding--making it more of a mindset than a structured style of riding. For example, you could free ride downhill, cross-country or down the boardwalk in Ocean City, Maryland.

Many free ride bikes closely resemble downhill bikes and weigh as much, although they are usually designed to be easier to pedal. Free ride bikes should be in the 30 to upper 50 pound range, have a steeper angled frame in order to make maneuvering on narrow obstacles possible, and be built from stronger, heavier materials.

Downhill Mountain Biking

If you think downhill biking is all about kicking back, stretching your arms and cruising at a leisurely pace, think again. Even though it’s all downhill, biking down a mountain demands concentration, quick reflexes and bike-handling skills much different than free riding or city riding. It’s also a blast! Downhill mountain biking races involve race courses that are designed for riders to speed down while navigating huge jumps, obstacles and more. It’s very similar to motor cross racing.

While it’s true that all bikes go downhill, bikes that provide the optimum ride for Downhill Mountain Biking have what is called full suspension. This means that the front and rear of the frame are equipped with shock absorbers.

Value Through and Through

Many motorcycle enthusiasts agree that pocket bikes "Motorcycle Works of Art." Pocket bikes are at their best in sports competition, as the increasing number of races has shown. Pocket bikes provide all the thrill of MotoGP racing. Pocket bike racing is also the most affordable motor sport. Some even claim that the very fine riding skills like balance, self-control, agility, and fast reaction time required for pocket bike racing is proving helpfull in learning to use full sized motorcycles on open roads as well.

Transportation is eay since at only 38-47" long and less than 50 lbs, they can be transported without any additional support equipment, even in a car trunk or backseat! Pocket bikes can be raced in parking lot competition or on Go-Kart Tracks, and you won’t be alone since this is one of the fastest growing motor sports in the world.

These bikes are suitable for any age 16 and up, to the 300 lbs adults, though obviously what type of bike you would give each varies greatly. There are smaller pocket bikes designed for younger children, but caution should still be used. Pocket bikes are the thoroughbreds of minimotos and are therefore intended for competition. They are designed for racing and private land only, not for highway use. A helmet, protective gear, gloves and good shoes should be worn at all times during their operation to minimize the chance of injury. Children under 18 should operate these or any other motorized devices only under the strict supervision of an adults.

Several international MotoGP Champions started their careers with Pocket bike racing. The best example is Valentino Rossi. He was Italian Pocketbike Champ twice before becoming 125, 250, 500 and several time 1000cc MotoGP World Champ. Thomas Luethi is the first Swiss Pocketbike Junior Champion that made it into the Moto World Championship. He was followed by others, such as Vincent Braillard. There is no doubt that there will be more Swiss top riders to come, the Swiss Pocketbike Championship being one of the best providers.

Total Bike Rack Buying Guide

Unfortunately we can’t ride our bikes everywhere. Sometimes we have to transport our bikes from one place to another. In the old days, people would use hodge-podge methods to tie their bikes to vehicles for transport, but those days are long over! With the advent of back racks, it is now possible to transport your bikes safely and securely.

Bike racks come in many different styles and uses. They also come in various prices. You need to do a little investigation to see what fits your needs. You very well sped as much as 300 dollars on a high quality bike rack or pick up one really cheap at bazaars or garage sales. The one you pick will depend on your needs. Be sure to ask yourself the following questions.

1. What vehicle will be used?
You need to know where the bike rack will be going. This is important because you need to know how the rack will attach to your vehicle. Racks use different attachment methods. You will have to choose one that fits your vehicle.

2. How many bikes will you need to transport?
Do you transport two or more bikes? If so, you will want to buy attachments that will allow more than one bike rack.

3. Where do you want them to be racked?
Consider whether you want a roof, rear, or sport rack:

- Roof Racks These racks are attached at the top of a vehicle
- Rear Racks These racks attach to the rear of vehicle
- Sport Trailers These are used to carry many bicycles

4. What shape are your bikes?
You must into consideration the size and shape of your bikes. If you are transporting children’s bikes, for example, you will need racks that will take that size of bicycles.

5. Who will load the bicycles on the rack?
It has to be convenient for the loader. The easier the rack is to load unto the more expensive the rack.

6. How strong should your rack be?
If you are loading heavy bikes, you will need racks that can withstand the weight of the bike. They have to be made of sturdy material. But the sturdier the material, the pricier the rack.

7. Should it be lockable?
If you want added security for your bikes you will want to purchase racks that support locks and other security devices.

8. How often are you likely to use the rack?
You need to know how often you will use the rack so that you can purchase one that can withstand the rigors of travel. If you will not use it often, you will not have to purchase a heavy-duty, high price rack.

9. How much do you want to spend?
Ultimately, everything boils down to your budget. If you can’t afford it, even if you need it, it will have to wait. But don’t be afraid to save up if the cheaper alternatives do not match up to your needs. Try to find a rack that has only the features you need. If it has bells and whistles you don’t need, don't buy it right away. It's fine to take into consideration features and functionality that you might need in the future, for example.

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Even as a kid we loved to be encouraged. No matter what work we did, a pat on the back always pepped us up. Remember those small trophies in school sports events? Or working day in and out to win the science project?



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Strength Training For Cycling

The research done to date on the effects of weight training on cyclists has brought mixed results. The study done by Ben Hurley at the University of Maryland had 10 healthy men take up strength training (bench presses, hip flexions, knee extensions, knee flexions, press-ups, leg presses, lat pulldowns, arm curls, parallel squats, and bent-knee sit-ups) for 12 weeks, while eight other healthy men served as controls. After 12 weeks, the strength-trained men improved their endurance while cycling at an intensity of 75 per cent V02max by 33 per cent and also lifted lactate threshold (the single best predictor of endurance performance) by 12 per cent.

However, these men were untrained prior to the study and did not carry out regular cycling workouts during the research, so the applicability of these findings to serious athletes is questionable

The study carried out by R. C. Hickson and his colleagues at the University of Illinois at Chicago was considerably more practical. In that investigation, eight experienced cyclists added three days per week of strength training to their regular endurance routines over a 10-week period. The strength training was incredibly simple, focusing on parallel squats (five sets of five reps per workout), knee extensions (three sets of five reps), knee flexions (3 x 5), and toe raises (3 x 25), all with fairly heavy resistance. The only progression utilized in the program involved the amount of resistance, which increased steadily as strength improved.

Nonetheless, the strength training had a profoundly positive impact on cycling performance. After 10 weeks, the cyclists improved their 'short-term endurance' (their ability to continue working at a very high intensity) by about 11 per cent, and they also expanded the amount of time they could pedal at an intensity of 80% V02max from 71 to 85 minutes, about a 20-per cent upgrade.

On the negative side, we have research, carried out by James Home and his colleagues at the University of Cape Town in South Africa, seven endurance cyclists who averaged about 200 kilometers of cycling per week incorporated three strength training sessions into their normal routine. The strength program was relatively unsophisticated, consisting of three sets of up to eight repetitions of hamstring curls, leg presses, and quadriceps extensions using fairly heavy resistance.

After six weeks, the strength training had produced rather impressive gains in strength (the gains averaged a bit more than 20 per cent). However, actual cycling performances were not improved; in fact, they were worse than before the strength training was undertaken! 40-K race times slowed from 59 to 62 minutes, and the strength-trained cyclists complained of feeling 'heavy' and tired during their workouts.

Why did Hickson's study uncover clear advantages associated with strength training for cyclists, while Home's work revealed the reverse?

No one knows for certain, which means it's time for a personal observation. It seems quite likely that the strength training carried out by Hickson's charges improved fatigue resistance in their muscles, permitting them to persist longer both during high-intensity tests of endurance and prolonged efforts at a submaximal (80% V02max) intensity. Meanwhile, it's likely that Home's added strength training sent his athletes into the overtrained - or at least 'stale' - state. The feelings of fatigue which originated shortly after the beginning of strength training suggests that the athletes were simply doing too much work.

Home's cyclists were averaging 124 miles of weekly riding when they started their strength training, while Hickson's athletes were logging considerably fewer miles, so one might be tempted to suggest that strength training can produce major benefits for low-mileage cyclists but does much less for experienced, higher mileage competitors who have already built up considerable strength merely by riding. That certainly wouldn't be an unreasonable thought, but it doesn't explain why strength training per se would actually slow down endurance performances, as it seemed to do for Home's performers (no other study has shown this). It seems very likely that Home's added strength training was simply the straw that broke the camel's back; it wasn't the strength training which slowed the cyclists but the total amount of work they had to complete.

Another issue that was not kept controlled in the studies was nutrition and supplementation which also would have a major impact. It is my personal feeling after three decades in the physical training world that weight training is advantageous in almost all sports when done properly and paired with the correct nutrition.

Road Bikes Reviews: The Giro D’italia Is The Italy’s Answer To The Tour De France

The Giro d’Italia has a fine history behind it, like the Tour de France it was started to publicise a newspaper, just like the Tour de France the organisers made the leaders jersey the same colour as the paper, yellow in France from the L’Auto newspaper and pink in Italy from the La Gazzetta dello Sport. The first Giro was in 1909 and was 2448 kilometres long (the shortest), split into 8 stages and was won by the Italian rider Luigi Ganna, 127 riders started in Milan, but by the finish, also in Milan, there was only 49 left, this was not the worst edition, in 1914 only 8 out of the 81 starters managed the full distance.

The winners.

Just like the Tour de France and the Vuelta a España, the Giro d’Italia always has a deserving winner, three riders have won it five times, Alfredo Binda and Fausto Coppi of Italy and the great Belgian, Eddy Merckx, Merckx of course also won the Tour de France five times and the Vuelta once. There have been many other “stars” who have won the Giro over the years, French heroes Jacques Anquetil and Bernard Hinault and from Spain Miguel Indurain have all one 5 Tours de France and the Giro more than once. The home riders have obviously been the big winners, Felice Gimondi, Gino Bartoli, Ivan Gotti, Gilberto Simoni and Paolo Savoldelli have all shown there winning ways, but the battles between Giuseppe Saronni and Francesco Moser in the 80’s are epic. The strangest rider to have taken part in the Giro d’Italia would be Alfonsina Morini Strada who is the only woman to have ridden the race, and finish!

The race itself.

The Giro has started outside of Italy on eight occasions, the furthest away being either Belgium, Greece or possibly the Dutch town of Groningen, which hosted the opening individual time trial in 2002. When the race is on Italian soil the main difficulties are usually the Alps, Dolomites and the Apennines, the Giro is in May so the big climbs can get dreadful weather, snow, rain and cold temperatures can shape the race and determine the winner.

The future of the Giro d’Italia.

The future of the Giro d’Italia looks good, since the UCI (cycling’s governing body) brought in the Pro-Tour all the top 20 teams have to ride the race, before they would only get all the Italian teams and a few foreign teams with sponsor interests in Italy, now the race is also shown free on television, where as before it could only be seen on a private station. The 2005 edition was one of the best for years, top teams, top riders and a hard course brought the race to life, for years the Giro had become a procession until the last hour, then the sprinters took over. The climbers had some good hard stages and the team leaders would do there work for the overall on the hills or the time trial, and that was it, now its one of the most exciting stage races there is from begging to end.

Pocket Bike Safety Tips

Pocket bikes may look like toys, but they aren't. They are designed for fun, but they can also be very dangerous if not handled properly. Never allow unsafe practices to take away the fun from riding pocket bikes. You can have fun, and still be safe, by following some simple common sense rules.

• Always wear the right equipment. Dress as though you were riding a big street bike. Leather is the best type of clothing, and helmets, knee pads, and elbow pads should be worn at all times. Eyes can be protected with goggles are safety glasses. Buckle the chin strap each and every time. Leather gloves are a great idea to protect your hands.
• Always inspect your bike before riding. This should become an automatic habit to check before each ride. Make sure your air pressure in the tires is right. Check the tension of the chain. Check the fuel. Check the frame of the bike. Tighten any loose nuts or bolts. If anything looks or sounds amiss, don't ride! Most injuries from pocket bikes occur because something is wrong with the bike, and an individual rides it, anyway.
• Maintenance. This can not be stressed enough. Keep every part of your pocket bike well maintained and cared for. Don't cut corners.
• Stay off public streets. Most states don't allow pocket bikes on public streets, and many people have been hurt or even killed because they were hit by drivers who could not see them.
• Do not ride in undesirable conditions that impair your vision or your ability to control the bike. Fog, rain, darkness, and snow can be dangerous. Also, do not ride the pocket bike if you are impaired. You wouldn't do it with a car, so don't do it with a pocket bike.
• Never drive a pocket bike at night.
• Keep your pocket bike on smooth hard surfaces. These are not meant for off-road use.
• Don't "double up." Pocket bikes were designed for a single rider and should be used as such.

Follow these tips and your pocket bike will provide hours of safe fun and entertainment, exactly as you had hoped, and without the worry of senseless injury.

Pocket Bike Racing: A Background & Introduction

Pocketbike racing, which is also known in some places as Minimoto or Mini GP racing, is a racing that is doine with the use of miniature racing motorcycles, which are known most commonly as pocket bikes. These bikes are raced around kart tracks. It is an extremely popular sport in Japan and Europe, and is gaining in popularity in other parts of the world, particularly in the United States.

A typical pocket bike is roughly one quarter the size of a normal motorcycle, and is powered by an internal combustion engine of between 40-50 cubic centimetres producing somewhere between 3 and 15 horsepower, depending on the particular model. The machines have no suspension, relying on the tires to absorb bumps and handle cornering, and most weigh right about 40 pounds. The entry-level models often produce about 3 to 4 horsepower, but the more expensive racing models run with much more power. The best pocket bikes for racing are ones that provide a favorable power-to-weight ratio. Performance enhancements are sometimes added to increase speed and acceleration. Despite their tiny size, both adults and children race pocket bikes at speeds of up to 60 miles per hour in organized racing leagues.

The ease of transportation afforded by their size, and the low cost of the bikes (they are priced anywhere from a mere $200 for the most basic models built in China, to anywhere upwards of around $5,000 for a top notch, best of its kind Italian model) make them an affordable way for children (some as young as six) to learn the basics about motorcycle racing and for adults to live out their hunger for the adrenaline rush of bike racing without the high costs and heavy risks associated with full-sized motorcycle racing.

In most countries, a lisence is not required to ride miniature bikes. Even so, pocket bikes are not usually street legal and should only be ridden on private land, such as car parks, gardens or on race tracks. Some areas have very specific laws against riding pocket bikes on the street, and because of their small size, people driving cars and trucks may not see them. For this reason they should never be driven on busy public streets.

Pocket Bike Racers: True Athletes

One of the least understood aspects of motocross racing by non-participants is the incredible level of physical fitness required of competitors. Many people unfamiliar with the sport often assume that the rider is doing nothing more strenuous than steering a motorized vehicle around a field, something that would be just as easy as driving the family car around the block. This is not the case. Racing pocket bikes, or motocross racing, has actually been found to be one of the most physically demanding sports in existence. If someone really studies a rider's actions while racing, it becomes easy to see why.

The rider must maintain incredibly ultra-precise control of a machine that is not only traveling, but racing, over the type of terrain that most people would have difficulty walking across. They have to do this while maintaining as fast a speed as possible. The rider is astride a machine weighing a large amount of weight and, at the most elite professional level, has an engine that pushes them at almost seventy-five miles per hour at top speed. A rider's arms and legs are constantly moving during a race, fighting for control of the motorcycle while absorbing the energy produced by high-speed landings from heights that can often exceed twenty feet, not to mention the two-foot high stutter bumps (called whoops) that beat the crap out of both the motorcycle and the rider. The G forces produced from the race test the absolute limits of a rider's strength and endurance. Finally, a typical professional race lasts a minimum of thirty minutes, if not longer. That means for a full half an hour, the faster the rider goes, the more violently and frequently he or she is punished. Unlike Nascar, there are no pauses, breaks, time outs, or pit stops.

The National Sport Health Institute in Englewood, California, tested several professional motocross racers in the early 80's as part of a comparative study of athletes in different sports. Most of what was tested was the cardio-vascular (heart) fitness of athletes from various sports across the board. Athletes from track and field, American football, basketball, and soccer were tested, among several others. The cardiac stress and strength showed, to many people's great surprise, that the motocross athletes had just as high of a fitness level as any other discipline tested. In other words, this isn't a sport to get into unless you are willing to do the type of high level conditioning that athletes in other sports must endure to get to the peak of their game. Argue however you want, but tests show that pocket bike racers and motocross racers are athletes, and need to be viewed as such.

Pocket Bike Parts

One of the most appealing aspects of pocket bikes is that you can modify and upgrade them yourself. You can strip them down and rebuild them from scratch with high performance parts, modifying and customizing them until they almost flip you off the seat when you roll the throttle on! If the flipping off a bike with speed isn’t for you, there are plenty of parts made specifically for improving the design to give it that hot, unique look that sets you apart from everyone else. But before you can upgrade or switch out, or even do basic maintenance, you have to understand the basic parts of a pocket bike.

Fairings:
This is one of those parts that really is not essential to the pocket bike, but it does make your bike look really good! Fairings are the plastic covers that surround the frame of your pocket bike, and give it a "super bike" type of look. There is not much you can do with them, other than paint them, but you can put on any design you want and that is always pretty fun to do.

The Wheels and Tires
This is straight forward. Everyone knows what a wheel is. The important part is the tires. The tires on a pocket bike can make a big difference if you are racing. It's definitely one of the main pocket bike parts you should think about upgrading. Most, if not all, pocket bikes come with pretty generic crappy tires. The rubber used in them tends to be hard and doesn't grip the track well. Sava is a well known brand of tires that are affordable and will cut seconds of your lap times on the track!

Sprockets (Gears)
The sprocket connects your engine's power to your back wheel. Changing the size of your sprockets can make you bike accelerate much faster (which is what most people want) or it can give you a higher total speed, depending on which one you want. Unfortunately you can not both, so think about which upgrade is the most important to you for your needs before committing to the work. Tracks with long straight-aways translates to you wanting the top end speed. Tracks with a lot of sharp corners and curves means you want the acceleration.

These are just some of the parts that can be changed, modified, or re-built to make your pocket bike the best running, and best looking, racing bike in your neighborhood. Decide what you want, buy the parts, and when you go to town, remember to have fun!

Pocket Bikes – Miniature Form Of Motorbikes

Pocket bikes, also known as mini motors are miniature-sized motorcycles, fueled with either gas or oil and powered with gas-burning engines. The concept of motorbikes had begun in Japan, a country known for miniaturizing full-scale products.

Previously pocket bikes were used only on closed racetracks, private roads and on roads that were not under public traffic laws, so that no big car or truck can run into your minute sized pocket bikes. But these you will often find pocket bikes zinging in and out of the parking lots, up and down the residential streets and occasionally onto the side of the cars.

The pocket bikes usually move at a top speed of 35 mph, but often the speed can be raised further. Another interesting feature of these pocket bikes are their duplicate imitation of normal-sized street motorcycles. The pocket bikes are equipped with handlebars, twist-grip throttles, and chain drives, electronic ignition and disk brakes.

The pocket bikes are not at all safe for the highways or high traffic zone areas. If you are driving a small sports car and someone is driving a mini pocket bike behind you, you will fail to see him or the pocket bike. So it becomes really dangerous to move in a traffic-crowded area, as the rider can be easily run-down by the driver of the bigger truck. The pocket bikes are specially designed to travel only on the racetracks.

There are some safety measures that should be followed while one is driving these pocket bikes. The person driving the bike should be an ace in driving and he should always carry his helmet and pads. If by chance if your kid is riding the pocket bike, then make sure that he/she does not go out of the backyard or the driveway.

The pocket bikes follow hi-tech technology so the snazziest models cost even more than thousands. The smaller models, however, cost around $200 to $800. They basically come from Japan and China and are specially famous amongst the teenagers and people in their early youths. These bikes weigh almost 50 pounds, stand about a foot and half high and can be carried stacked in a corner of the trunk of the car. They have really tiny engines with 47 cc to 49cc displacement, less than 1/20th the size of the bigger motorcycles.

Try out the pocket bikes. If you want something thrilling, something exciting, something enticing to bring a difference to your monotonous days, then pocket bikes are the best alternatives for you.

Optimal Performance from Super Pocket Bikes

Any racer is likely to tell you that there is performance, and then there is Performance. Optimal performance is the end goal, especially from super pocket bikes. You want the best possible performance out of super pocket bikes, and doing so is not all that difficult. There are a few basic tips that can help to ensure your bike stays in top notch shape.

One of the most basic rules to keep your super pocket bike running smoothly is the same rule that you need to keep any vehicle running smoothly, from mini bike to a car or van: choose your gas carefully. For super pocket bikes, most pros will tell you not to use racing fuel. Not only does it not help, it might cause problems that other fuels would not. High octane unleaded gasoline works best. As with any gas station, look at the condition of the pumps and ground. If they look bad and there is standing water around where the gas in put into the tank, try the next one down the road. Make sure to mix the oil right, too. The mixtures are fairly easy to figure out, and do not use the same oil as cars. It is not designed for pocket bikes. Buy motorcycle oil.

Break the super pocket bike in right. This mainly involves using common sense. Don't run your bike at the maximum RPM's during the break in period. That puts undue stress on the motor. On average it will take about four tanks of gasoline, five to be safe, to break your super pocket bike in. During this period, don't push the bike too hard - baby it a bit. Slow and steady quite literally will lead to winning the race. Going along with treating your bike right, don't run it cold. Allow your super pocket bike to warm up for about five minutes after starting it. This allows the motor and the fluids to heat up to their optimal running temperatures. You would never just start your car when its winter outside and take off, so don't so the same with your bike. It's not meant to run cold!

Finally, get to know your super pocket bike. Learn what is normal, and what isn't. When it isn't running normally, or if anything at all sounds different than usual, turn it off and find out what the problem is. Make all repairs as soon as possible, and park the bike until the repairs are made. Caution will save you a lot of money in the long run. Follow these tips, and you will be able to enjoy a super pocket bike that lives up to every ounce of its potential.

Necessary Mountain Biking Equipment

Being prepared while out on the mountain bike trail is an absolute must and a great rule of thumb is to always pack more mountain biking equipment the farther away from help you plan to be. There are a few important considerations you should also make regardless of the skill level of mountain biking that you plan to partake in.

The first consideration, for anyone planning on being active outdoors regardless of mountain biking or not, should be to have a well stocked first aid kit. You can purchase biker specific first aid kits, that are purposefully designed to fit nicely in a small pack, under the seat or even in saddlebags. A well stocked first aid kit will contain antiseptic, pain reliever, tensor bandages, band-aids, moleskin, and tweezers.

The second necessity is to have a mountain bike specific tool kit and there many options available as to the type of bike you have and the tools you want it to contain. The very basic tool kit should have the required tools needed to repair a flat tire and will fit nicely under your seat or in a saddlebag. Other tools to look for are an Allan key or small wrench, a chain breaker, a tire gauge, a Swiss army knife, and some strong tape.

Another highly recommended piece of mountain biking equipment to include is a spare mountain bike chain. Any experienced bikers know all to well how easy it is to bust a chain on the trail and the headache it can cause. Often a broken chain can be repaired but do not take the risk of being left without one.

Last but definitely not least is a portable air pump. These pumps come in numerous shapes and sizes and can be purchased specifically to fit your bike. Most can fit under the seat or in saddlebags, and often the repair kit includes one.

All these pieces of equipment are designed to be light weight and easily stored on your bike. Never risk traveling far from help without then because being prepared with the right mountain biking equipment can save you many hours of frustration.

Mountain Biking – Great Exercise and Fun

Mountain biking is a great way to explore the great outdoors, exercising and having fun. Racing down a mountainside is exhilarating; however, it can also be dangerous.
Although it is consider a dangerous sport, if done with utmost caution, mountain biking can be enjoyed by the whole family.

As with any outdoor sport, selecting the right equipment and an understanding of the sport will be the key to a great adventure.

Styles of Mountain Biking

Mountain biking can be categorized into three different styles. There is downhill, free riding, and cross-country. Although the styles are similar in some respect, they all require different skills. The style you select will determine the type of bike.

Mountain Biking Locations

Typically, this sport is known as biking on an unpaved surface. Most regions have areas specifically designed for this grand sport. State and federal parks are a good place to mountain bike. However, you should check with your local parks to get the routes and other regulations or rules they may have. In addition, if you venture off to some state or federal land or any wilderness type area, it is best to know about the surroundings should there be any unexpected accidents.

There are also groups that have mountain bike rides and competitions. You could search the internet or local newspaper to see what is available in your area. There may be groups for the advanced rider as well as the novice.

Criteria to be a Great Mountain Biker

A prerequisite for a great mountain biker is endurance and stamina. In addition, it takes discipline to practice and the ambition to succeed and conquer the course. A novice mountain biker will have to overcome the bumps and bruises from falling of the bike. Like all sports, it takes practice and the constitution to keep trying.

Selecting Your Bike

Selecting your bike is a personal choice and contingent on the type of riding you will do. Bikes come in all different styles, shapes, and prices, therefore selecting the perfect one for you can be difficult. Again, do some internet research or venture out to do some comparison-shopping before you get ready to make a purchase. Ask to try out a bike before you buy. A good mountain biker becomes one with his or her bike. Check for comfort, fit, and how it is geared, all these factors need to be considered.

Staying Safe

As mentioned earlier, mountain bike riding on unpaved roads can be hazardous. The typical safety gear is a helmet, knee and elbow pads. You should also consider goggles if riding in a very dense wooded area or if following a group of bikers. Safety should be your top priority and not taken lightly when riding no matter what the terrain.

Mountain Biking Capital USA – Winter Park, Colorado

With 600 miles of trails, it’s no wonder why Winter Park has gained the title of “Mountain Bike Capital USA”. At the resort alone you will find 50 miles of single-track trails accessible via chair lifts and marked with signs identifying skill level. Once at the top of the lifts you may want to stop into the Sunspot for a quick bite to eat while enjoying the 360-degree views of the surrounding mountains. From there you can choose runs like the Upper Arapahoe, the resort’s downhill race course, or wind down The Long Trail for a 7-mile novice ride.

In the Fraser Valley you can enjoy the trails of the Rocky Mountain wilderness while cradled by spectacular mountain views all around. The trails follow babbling brooks, glide through wildflower meadows and trek up rugged mountains.

All throughout the summer, there are races that are open to public and are available to many different skill levels. A majority of the races either start or end at Winter Park Resort, including the finale… The King of the Rockies.

Repairs, rentals and shops are easy to find, whether you are at the resort, or downtown Winter Park. You can also find a wide variety of restaurants and bars, with food that is just as good as it is diverse.

Music sounds better with a backdrop like the Continental Divide, and you just may find out for yourself, as there are music festivals and concerts happening almost every weekend during the Summer. Events like the Jazz Festival and the Food, Wine & Beer Festival may require advance planning for stays in Winter Park.

It would be impossible to cover all of the mountain bike trails of Winter Park and the Fraser Valley in one short article. However, once you get to here, there are a number of free mountain bike trail guides that can be found at most establishments.

Stay just a five minute walk from the base of Winter Park Resort. Slope View Bed and Breakfast offers views of the Continental Divide, unique amenities and a knowledgeable staff. 970-531-2386

Mountain Bike Frames

Your very first ride down the steep slopes of a bona fide mountain on a rock strewn trail on an old bike will undoubtedly leave you convinced to the necessity of purchasing a strong and resilient mountain bike frame! It, as your body will attest, is going to absorb a lot of shock. If you invest in a good mountain bike frame, it will do even more: it will actually absorb, into its metal and components, much of the shock that would otherwise move readily into your own components!

Design and construction of mountain bike frames has advanced centuries in the last couple of decades, really. What is available today only remotely resembles the first so-called mountain bikes some of us rode in the early nineteen-eighties. Today, mountain bike frames are available in geometries and materials unimagined two decades ago. What you need is going to be a combination of your own body and your individual intentions. If you like the thrill of high speed downhill rides, you will need a vastly different bike than if you ride on level trails. If your preference is to avoid going over rocks, you will need a different bike than someone whose eyes light up at the sight of a boulder strewn pathway. Think about what you enjoy before you go shopping for a mountain bike.

Mountain bike frames spend a lot of time on roads these days, too. Most of the bikes seen around town seem to be mountain bikes or some hybrid of the mountain bike. Fact is, mountain bikes are made for comfort. What they add to genuine off-road riding (shock absorption, easy gearing, and responsive handling) may be essential but what they add to street riding (shock absorption, easy gearing, and responsive handling) is no less appreciated by the casual rider. You will even find mountain bike riders on most any of the long, multi-day road tours so increasingly popular. You will not, probably, find these riders among the front pack though: a mountain bike frame is not made for efficient road usage, even if it does add comfort.

Getting a mountain bike frame that's right for you is possible either in person at a good bike store or online if you know your size and usage requirements, but the vastly different frame geometries make riding a bike before buying it more important than ever. The traditional triangular structure of a road bike frame is frequently drastically skewed on today's mountain bike frames, rendering the triangle almost unrecognizable. Shopping at a good bike store will put you in touch with bike professionals who will be able to recommend the right geometry for your unique physique and your own unique preferences and strengths as a rider.

Mountain Bikes – A Mainstream Riding Style

Mountain bike riders must have shock system type of bikes that include full suspension and hard tail and even no suspension. The shock system is important as because it helps to absorb the impact over rugged terrain that provide a smoother ride. Full suspension bikes got suspension in both the front and the rear of the bike. Hard tail bikes have solid rear fork and shock system in place of the front fork. Mountain bikes with lower end models do not have a shock system in the front or in the back of the bike.

Types of Mountain Bikes to Enjoy

Mountain bikes for cross-country riders are ideal for small to moderate train and they got both climbing and descending capabilities as well. The travel in the rear suspension system is less than four inches that does not hinder the ability to climb hills. The standard numbers of gears on cross-country bikes are 28 providing a wide range of gears suitable for the traveling over varied terrain.

In mountain bikes, trail bikes are more substantial than cross country bikes as they are intended for use for more technical mountain bike rides. The travel in suspension systems used on these bikes ranges is from 4-7 inches. This increased travel allows for a very smoother ride but makes pedaling uphill more difficult too. Mountain bikers have to weigh the decreased pedal efficiency versus a smoother ride.

The down hill mountain bikes detailed with the front and rear shock that have up to eight inches of travel. These bikes are specifically designed to do downhill racing. The amount of travel in the suspension systems makes it difficult to pedal uphill, for this reason these bikes are used almost exclusively for the downhill races where the shock systems allows smooth possible ride over harsh terrain at high speeds also.

Dirt jump bikes are one more verity in mountain bikes, which have only a front suspension system and used for flying over jumps. They have 16 gears in these bikes which allows the rider to build up the speed they need while making jumps.

Mountain Bikes Buying Guide

How to choose a mountain bike depends on what you are going to do with it, if all you want your new mountain bike for is going for a nice leisurely ride on the canal path or a ride in the woods with the dog, well you wont need a full suspension downhill machine with 4 inch travel on the forks and a fully articulated rear end with damping and rebound control.

+ Where to Start From.

If you do want to go for an easy ride in the park you don’t need to spend too much, if you think you will do any off-road riding then big tread tires maybe all you need, but if you think you might try some rough stuff then you will need suspension. Gears will probably be Shimano, brakes must be V-brakes, but could be made by a few different manufacturers, all the rest of the MTB components will depend on how much you can spend. If you go to your local bike shop or big sports store and see what they’ve got to offer, then buy it or have look on the Internet and maybe you’ll find the same thing at a better price.

+ The Next Step Up.

So maybe you want to be a bit more adventurous, more off-road, more forest tracks and dry boulder river beds, then you’ll need something a little lighter, with suspension forks. All this will cost you more money, but will be worth it for the extra enjoyment and adventure. With a better mountain bike it will have a sportier handling and because it is lighter, it will be easier to struggle up the hills before you come flying down the other side. The components will again be Shimano and the quality will depend on how much money you can spend. V-brakes and Rapid-fire gear shifters, along with Shimano chain set, bottom bracket and headset. Handle bars, stem and seat pin should be alloy and along with a comfortable saddle you’ll be set to take to the hills.

+ More Money, More Bike.

The next rung up on the mountain bike ladder would be good enough to race on. There are many to choose from, get on the net and surf the bike manufacturers sites and all the shop sites along with the magazines for juicy photos of the bikes. The top manufacturers in this price range, I would say are: - Trek, Giant, Specialized and Cannondale, these companies make the nicest frames with the best mountain bike parts available at the price, gears will be either Shimano or SRAM, brakes could be V-brakes or cable disc brakes, both are very good and light, most of the other MTB parts, of course will be Shimano and as usual get the best you can afford. There are many combinations of hubs and rims to make up your wheels; hubs from Shimano and rims form Mavic are the usual mix. Then you have to choose which suspension forks to put on you bike, you may not get a choice, depending on which bike you buy, the main ones are Suntour, Marzocchi, Manitou, Fox, RockShox and RST, buy any of these and you wont go far wrong.

+ Top Bikes…. Top Money.

If you want what the professionals ride you will have to pay a lot of money a professional MTB. As with road bike at the top of the range, you can specify what you want to build up your dream bike. Top bikes frames to spend your money on could be Klien, Scott, Rocky Mountain, Gary Fisher, Santa Cruz and K2; these are some of the most sought after bike frames in the world and would be the envy of your friends. Probably the best forks to put on your frame would be RockShox SID’s these are light and do all the things you need with control of all functions, there are many other to also to consider, look at how much travel they have and the rebound and damping systems. Gears again will be either SRAM or Shimano Rapid fire, XT or XTR, more money could be spent on carbon or very light alloy cranks, the brakes should be hydraulic discs from Hayes, Pace or Magura or stick to the trusted V-bakes. Wheels from Shimano or Mavic or some fancy carbon wheels, but remember they will have to take a lot of punishment, so maybe better to go for reliability over light weight expense. Carbon handle bars, stem and seat pin and a light weight race saddle and Time or Shimano SPD clipless pedals, then your choice of tires will depend on what terrain and ground conditions you are going to ride on.

+ And Downhilling?

Downhill bikes are very different, more like a cross country motor bike, but without the engine, low center of gravity and a lot of travel on the suspension on the forks and the rear end, disc brakes, wide rims and fat tires, gears are only at the back as usually a single chain set is used. Unless your going to do a lot of downhill racing then there isn’t much point in buying one as you have to get up the hill first before you can come down and as light weight is not an issue with downhill bikes, they are very heavy to get up hill with out the use of a tow rope or a ski lift.

Lowrider Bikes History

Lowriding began as a cultural element of Chicano Americans, part of the street culture of the American barrio where Mexican immigrants maintained a lively urban culture.Lowrider bikes, one of the most splendid and unique products of this culture, are a cross between the Harley and the cruiser bike, decorated with paint and chrome and streamers, found in any all-American hometown parade.

As you might surmise, lowriding bikes hug the ground.The highest points on a lowrider bike are almost always its two hand grips, just like you might find on its motorized cousin, the Harley motorcycle.The seat of a lowrider bike is down at wheel level and its pedals are sometimes higher than the seat!These bikes are typically a highly individualized creation.Most of them are ridden with enormous pride by their creators, although you can buy some standard models and a few elaborate models in a good bike store, especially in cities of the American West.

Despite the fact that these bikes originated within the poverty of the barrio, lowrider bikes are anything but cheap.Makers of these one-of-a-kind creations regard their bicycles as much as an artwork and a mechanical marvel as a means of transportation, though part of the joy of creation has always been parading them down the street when completed—these are not pieces of art meant for life in dusty museums, for the most part.Each part is usually carefully selected for its utility as well as its beauty, with the resulting bike a breathtaking example of technical and artistic ingenuity.

Lowrider bikes are becoming a presence in more and more cities, perhaps made more "respectable" among the affluent bicyclists who drive the market by the increasing popularity of their cousin, the recumbent bicycle.As the baby boomer generation ages and feels increasing twinges of back pain riding on the dropped handlebars of road bikes, expect to see more and more lowrider and recumbent bikes alike.

And once you get your first basic lowrider bike, don't be too surprised if you find yourself flipping through the real or online pages of a lowrider parts catalog musing, "Hmm.I wonder how that golden sprocket would look on my bike?"Lowrider bikes have a tradition of creative embellishment and technical improvisation that calls out the artist and the inventor in many of us.

What, really, could be better to evoke, especially if you're already a bike rider?

LED Bike Light: Adding Safety and Efficiency To Your Ride

LED flashlights are an economical and safety conscious choice for any bicycle rider. Many riders overlook this piece of safety equipment because it has been traditionally considered too bulky or heavy to carry on a bike. However, there are a number of bike light options now available that are easy to carry and versatile, making them perfect for bicycle safety.



Why Carry a Light on Your Bicycle

Anyone who bicycles should consider keeping a light on their bicycle. There are a variety of types of lights that can be used on bicycles. Bicycle specific lights, such as an LED bike chip, are wonderful investments. The LED bike chip connects to the bicycle, providing a bright, hands-free source of light. If you need a flashlight, you can easily remove the LED bike chip and use it as a hand held flashlight.



There are a variety of reasons for carrying a flashlight on your bicycle. The most obvious is for safety. In the summer, when many people bicycle in the evening to take advantage of the cooler temperatures, it is easy to end up far from home with darkness rapidly approaching. While there are hours of additional daylight, once darkness settles in, it gets dark quick. What starts as a leisurely ride can quickly turn frightening if you take a wrong turn or encounter a flat tire. A bright LED torch is the perfect companion for your ride. The LED torch has a compact size, a bright light and long battery life.



If you need help, a strobing light can bring it. While you may think the chances of injury or danger on you bicycle are rare, it only takes a pothole to damage your bicycle beyond repair, or even a minor wreck to leave you too sore to ride home. A strobing light will be noticed by passers-by, and is just the thing to bring someone to the rescue. Many strobing lights can be used as a regular flashlight, and switched to strobing if necessary.



What Makes the Best Sort of Light

LED flashlights are a good choice for the bicyclist. The battery life of the LED light is extraordinary, and the clear, bright light that the LED flashlight emits is a wonderful safety feature, particularly in foggy conditions. If you are frequently out in the early morning or late evening hours, or at times when the weather is unpredictable, a strong light, such as an LED torch is a safety conscious choice.



The batteries in an LED flashlight, as well as the bulb, last an extremely long time, often thousands of hours. Compare this to traditional filament flashlights and you can see the benefits of an LED flashlight. Also, an LED flashlight will gradually lose strength over a period of time, while a traditional flashlight will work one time, and the next time, it will be dead. Because you are unlikely to use your flashlight each time you ride your bicycle, it is important that you have a flashlight with a long shelf light. If you have a traditional light bulb, you would find it necessary to carry extra batteries and even a spare bulb, but with an LED flashlight, all you need is your flashlight. You can easily find a small LED flashlight that will fit into the palm of your hand.

La Flèche Wallonne 2006 Results

The Spaniard rider for the Caisse d'Epargne team: Alejandro Valverde has won La Flèche Wallonne. At the end of the race at Le Mur de Huy, Valverde left behind his compatriot from the Euskaltel-Euskadi team Samuel Sanchez Gonzalez who finished second. Karsten Kroon and his teammate Frank Schleck from the Team CSC finished third and fourth. T- Mobile’s rider Patrik Sinkewitz ended the run in the fifth place.

Two riders left the group early in the cycling race: Frédéric Finot from Française des Jeux and Ag2R's José Luis Arrieta but around 80 Km to go the pack reached them. Conditions for the race were fine but the hard wind didn’t let some of the riders get ahead from the group.

The next important gap took place when Phonak’s Alexandre Moss and Rabobank’s Oscar Freire gained some distance from the other riders when they were at 63 Km from the end but they got caught by a group of almost 30 competitors on the penultimate climb of the day: Côte de Ahin with 12 km to go.

The circuit consisted of 202 Km from Charleroi to Huy and at the end, riders climb the Mur de Huy. The Flèche Wallonne is traditionally one of the most open of the spring classics, where as 2005 champion Danilo Di Luca says: “you need the power to explode in that grueling final ascent to the finish.”

The group of riders climbs the Huy three times during the race, including the summit finish. While stragglers have time to rejoin the leaders after the first two ascents, it is power what it takes at the end and that’s what Valverde proved when winning the race.

Interview with Mine's Niikura Michizo: GT-R Super Tuner

"The name: It's plural of mine. I thought 'Mine's' would be better than answering, 'Niikura'. I designed the logo myself. I like simple and cool designs. I like simple cool designs, that's why my cars aren't always decked out. "



You may or may not know the name Niikura Michizo, but you definitely know the name Mine's. Born in 1952 in Hayama, Japan, Michizo is the man responsible for the Japanese tuning house that has developed some of the fastest GT-Rs in the world. Niikura-san's long love of the GT-R began in his teens when his father gave him a hand-me-down Skyline—nice dad, huh? His first “new” car was a Celica GT-S.



While in high school he maintained a huge interest in motorbikes as well as cars. It was at Isho College that he'd further develop into a forward-thinking engineer and tuner. Almost right after college Michizo joined Bridgestone and there he remained for 12 years, moonlighting the last few years to start up Mine's. Rather than blowing the money on sake and women, he wisely invested his earnings at Bridgestone to buy the necessary equipment to make sure that his shop would be more than just a lift and an air compressor.



"The name: It's plural of mine. I thought 'Mine's' would be better than answering, 'Niikura'. I designed the logo myself. I like simple and cool designs. I like simple cool designs, that's why my cars aren't always decked out. "



You may or may not know the name Niikura Michizo, but you definitely know the name Mine's. Born in 1952 in Hayama, Japan, Michizo is the man responsible for the Japanese tuning house that has developed some of the fastest GT-Rs in the world. Niikura-san's long love of the GT-R began in his teens when his father gave him a hand-me-down Skyline—nice dad, huh? His first “new” car was a Celica GT-S.



While in high school he maintained a huge interest in motorbikes as well as cars. It was at Isho College that he'd further develop into a forward-thinking engineer and tuner. Almost right after college Michizo joined Bridgestone and there he remained for 12 years, moonlighting the last few years to start up Mine's. Rather than blowing the money on sake and women, he wisely invested his earnings at Bridgestone to buy the necessary equipment to make sure that his shop would be more than just a lift and an air compressor.



After Bridgestone you established Mine's. What concept did you have in mind?

Simple is best. A well-balanced car that stops, turns and can go fast. Another thing, I like to do things that my competitors don't and can't do. I like to do things fast. I like to build [my products and cars] quickly and be on time. I hate to be slower than anyone else. Tuning doesn't have regulations like motorsports, but my thing is to be faster than the cars that are fully decked out like motorsports cars. The parts I develop are for my customers, but they also have to function and be good for the car. I want to keep my parts as realistic attainable tuning parts for consumers. It's easy to build a bigger displacement engine, but how many people do that? Which leads to keeping it simple.



I learned a lot in my younger years. I had been involved with motorsports and worked with them when I was younger. I wanted to learn; the whole experience was a learning process. Teams are just there to win. I wanted to absorb what was available to me from motorsports. And I've put what I've learned in that experience into my tuning and products. From R32 to beginning of R34 I was prety much went to every race in the Super Taikyu series.



You must have become very familiar with the series, but also the development of racing and products. How do you use R&D to develop your products?

To develop my parts I would actually get into races and test my products. I do a lot of tenstive on-track testing privately. Testing, R&D you don't necessarily have to go full throttle for a race distance. That's not what's needed for R&D. What I've striving for is not the ultimate speed or quickness or time. It's actually drivability, or driving pleasure. It has to do with feeling comfortable while you're driving, what the driver feels. You Have to feel good, safe about the feel of the vehicle. That's a lot deeper than just speed or horsepower.



Tell us about the GT-R legacy and why you've chosen to continually developer the Skyline.

Long ago it was known as a very good car and the one to tune. And that's what I was attracted to. I was attracted to the potential of the GT-R and because it was difficult to tune. For the US, I'm really looking forward to releasing parts for the Z and the new 2008 Nissan GT-R. I want to open a shop in LA and have that be my US headquarters. Sometime next year.



What are your thoughts on the new VQ38 versus the older RB26?

They're completely diferent engines, of course, but they're both GT-R motors. They're great motors. Even if the new engine isn't an RB, I can tune it. I'm not worried. As a characterisics of the car, I don't think it's the type of car you just want to max out the horsepower on. The characteristic of the new GT-R won't be to boost the engine power, but to increase the total factor of the car a little higher. With the VQ it's an advancement of technology using an aluminum blocking, compact V- engine. I have no worries about the engine, because it's been developed by one of the best engineers at Nissan. I'm confident it's a good engine to start with.



And what about the old GT-R versus the new one?

In Japan a lot of people say that the R33 isn't an exact successor to the first-generation GT-R, it's not an improvement, neither is the R34 to the R33. Neither is the R35 to the R34. They have all their own characterisitics. Some good and bad. Some people like the R32 better etc. So all four of them would have different characteristrics.



What is your philosophy on design and how does that factor into the looks of the new GT-R?

I think overall the design concept or deisgn character is similar to the R32 and R33. The R34 is a sportier looking car. And that's your first impression. Whereas the R32 and R33 and new GT-R is design more or less than grows on you. The GT-R and Ferrari are two different cars. The GT-R enthusiasts wouldn't accept the GT-R to be like the Ferrari and neither are the designers trying to imitate Ferrari—contrary to what some people may think. The debut of the R32 is very similar to the current vehicle. But even now the R32 is the most popular Skyline of all time.



Who do you see purchasing the new GT-R and what rivals does it have in Japan and in Europe?

I don't think, at this point, there are any rivals to the GT-R in Japan. If it's not limited to Japanese cars it'd be Porsche and BMW. I think the buyer would probably increase a little bit in terms of age, higher than before.



Moving onto a slightly different topic, you've been in just about every version of Sony'sGran Turismo. Is Mine's in the next GT?

350Z and the GT-R will be in the new Gran Turismo. When I get the new GT-R, I assume it'll be in the game, too. I'm looking forwad to getting involved with the game again. I work closely with Yamauchi-san, I know him very well and ensure that my vehicles feel like they should in the game. The production study of the game it's very intense, very precise. They use a lot of laser scanning devices to scan the whole car. I do give input of the sound of the car and all other parameters.



When should we expect the next Mine's Nissan GT-R? And what color will it be?

I hope to release the new GT-R within this year. And it'll be white of course.



Get the full story with drifting and car racing video footage of Niikura Michizo interview.

Improving Drive: Customizing with Performance Parts

Customizing your pocket bike can turn a common bike into a real pocket rocket when you use pocket bike performance parts. Many pocket bikes performance parts not only make your pocket bike faster and more powerful, they add to the general look of “attitude” you want your competition to see on the track! Those cool side stripes may look great, but they're not going to get you around the track any faster. Put your money into high performance pocket bike parts and then you'll have a bike that can back up the appearance of attitude you've given it.

When you’re looking for pocket bike performance parts, remember your bike's speed and power is “all in the mix”. The correct mixture of gas, oil, and air are the elements that combine to work like jet fuel for your pocket rocket. However, if your customized bike is riding too hot, a good solution is to start with a temperature sticker. These parts for pocket bikes are typically sold in packs of three, and can easily be applied to your bike’s engine, suspension and other heat sensitive parts.

Most pros get the largest boost in speed and overall performance from pocket bike performance parts like velocity stacks and air filters. While those are king, take the time to still add some performance pocket bikes parts for pipe and custom carburetion and the only thing that will be able to stop you will be your own brakes! In addition, there’s something about performance parts pocket bikes custom pipes and exhaust system that makes your bike look like a formidable adversary to your competition, and gives you an early psychological edge in any competition!

There are many other performance parts for pocket bike enthusiasts that not only help you stay in the race, but combined with your skill, will put you in front of the pack. Some things that you might overlook are pocket bike performance parts like custom grips and foot pegs that improve your ability to control your bike. Remember not to have immediate expectations. The best racers are those who know their bikes, so it may take some time for you to re-adjust after adding these improvements. Concentrate on getting used to how they ride, and soon the only thing you'll have to worry about is how far ahead of everyone else you are before hitting the finish line.

How useful a Bike Rack can be

What do you do if you want to take your bikes on holiday? You can’t exactly cycle there in most cases, but you’d like to cycle around once you get there. The answer is to simply attach your bikes to your car using a bike rack, and then drive them there. It’s a lot easier than taking them on public transport, and cheaper than renting bikes once you get there.

Bike racks sit on top of your car, and can hold a surprising number of bikes – sometimes as many as five on one rack. They are very useful, yet generally inexpensive, and you can buy them at any good garage or DIY store. Don’t worry too much about which model you get: as long as it can hold the number of bikes you need it to, it’ll generally be just fine.

If you’re going to fit a bike rack to your car, however, it is important to realise that it could potentially be a hazard not only to you and your car, but also to the other drivers on the road. For this reason, you need to make sure that the rack is secured to your car exactly as the instructions say and follow all the relevant safety regulations. If your rack seems unstable, you should take it to be fitted by a professional – don’t take any risks.

By the same token, you should also realise that bikes that are badly secured to bike racks are very often stolen in car parks, as they are easy to take without people noticing. You should lock the bikes to the rack using a secure bike lock, such as a solid metal D-lock, and never leave them unattended without the lock on. This applies especially if you are taking valuable mountain bikes, as losing five of those at a time could be a real disaster.

How To Find The Best Bicycle Frame Looking Beyond Its Paint

Whether you're shopping for a bike or just admiring them, the first part you notice is probably the bicycle frame. The frame is the heart of a bicycle, as well as its art. Including the basically triangular core structure that supports both seat and handlebars and the extensions that attach to the wheels, the color and the geometry of the bicycle frame not only affects the beauty of the bike, but its strength and speed as well. The pleasure and success you derive from bicycle riding will be strongly impacted by having the right frame for your physique and your purposes.

The Two Most Important Aspects of Bicycle Frames Are Their Materials and Their Configuration

Naturally, your bicycle frame will take into dramatic account whether you ride primarily on roads or off-road. Not only are so-called mountain bike frames made of noticeably bigger "tubes," they are made of more shock resistant materials, with stronger weldings. Road bike frames have a smaller triangular geometry and the main consideration in their material is its weight. Everything on a road bike is designed to keep the rider's resistance to a minimum in order to promote fluency and speed, while a mountain bike is designed with the primary goal of shock absorption and maneuverability in mind alongside speed-influencing factors.

Even among these two main divisions, you will find major differences in bicycle frames. Road bikes used primarily for touring or recreational riding will have frames with a more relaxed geometry and more total horizontal spread front to back, while racing bikes will tighten that structure for a shorter front to back bike length. A tighter triangle and less distance between the bicycle frame and the tires acts to decrease the resistance of wind and road for a racer, as well as to increase the bike's ability to respond to the quick, minute maneuverings road racing requires.

There are several basic considerations to keep in mind when choosing the correct bicycle frame for your individual physique and your riding purposes. In addition, your unique body shape and weight will also affect what kind of bicycle frame is best for your comfort and accomplishment. Standard frame measurements, made along the seat tube of a frame, take into account the length of your legs, but the relationship of your torso length and arm length to the length of your legs is also extremely important to comfort on a bicycle, and the length of the top tube of the bicycle frame must also be examined. Two riders of identical height may need completely different bicycle frames. The best thing you can do is to shop at a bicycle store where knowledgeable riders earn their living and where you are allowed to try out a bicycle before buying it.

How to Find a Cheap Pocket Bike

If you want a pocket bike but money is an issue, you should take hear and know that it is not too hard to find cheap pocket bikes for sale if you know where to look. First, know why you are buying a pocket bike. If you are buying a pocket bike for recreational purposes, and you have no intention of racing, you can actually find cheap pocket bikes for sale for around two hundred dollars. If you intend to race, you will have to search harder to find a good price.

Pocket bikes used for racing can run up to a full four thousand dollars, depending on how much you want the bike to be upgraded. This is going to be an expensive price for many who are looking for cheap pocket bikes. When you visit a dealer, ask them if they have any defective bikes, such as bikes with scratches or dents, which they will sell at a discount. If not, check to see if they have a bulletin board, or ask if they know any individuals that want to sell their pocket bikes. Leave your name and number with them, so that if anyone comes in with a bike to sell, or if they get damaged merchandise, they can give you a call. A shop is the preferred way to find a bike, since you can see what you're getting.

Your next stop to find cheap pocket bikes for sale is the Internet. There are many manufacturer's web sites that will give deals on new pocket bikes. You can also join one of the many pocket bike forums where bike owners regularly chat. Let them know that you're looking for a bike, and mention a price range. These communities tend to be fairly tight, and word will spread. Don't post your name and phone number on the website, but use a free e-mail account, such as yahoo or hotmail, and ask people who have bikes for sale to contact you there. You might be surprised at the results. You can usually find cheaper bikes on e-bay and auction sites, but caveat emptor.

Go to pocket bike races in your area. Talk to the riders before or after the races, and let them know that you are in the market. They may have one sitting in the garage, or they may be on the verge of upgrading to a new bike. If nothing else, they may know someone else who is looking to sell. Keep an eye on your local classified ads as well. Take your time and shop around. If you are patient, you will find cheap pocket bikes for sale.

How To Choose The Proper Bicycle

There are many different types and styles of bicycles. You will need to decide on the type of biking you will be predominantly doing in order to help you narrow down your choices. Below are just some of the types of bicycles available on the market today.

The first bicycle we will mention here are what are considered by some to be comfort bicycles. These are the type used by most weekend recreational bike riders. They usually have a comfortable shock-absorbing seat and shock absorbing front forks and wide pedals.

Another type of bike which is a bit more rugged than the comfort bike is a trail bike or light duty mountain bike. These bikes can take a bit more rough stuff than the bikes mentioned above but are not meant for serious mountain biking.

Touring bicycles are for those who go long distances and faster than recreational bike riders. These bikes are built for riding on the pavement. They are light weight bikes with more shock absorbency than comfort bikes.

Cruiser bikes are heavier than the comfort bikes with fatter tires. They are good for the road, or riding in the sand.

A true mountain bike has a stronger frame and components than any other bike as they are intended for off road and rugged terrain. The tires on a mountain bike are knobby and wide for more shock support. The seat and handlebars are positioned to allow for the rider to lean over while maneuvering the bike.

Recumbent bicycles are becoming very popular with older riders and those who have some limits in physical ability. The rider reclines while pedaling in a feet forward position. The seat is much more comfortable than on any other bicycle. Recumbent bikes sit low to the ground and have multiple gears.

Talk with family and friends who own bikes to get their opinion on what may be the best investment for you. If you don't think that you'll stick with bike riding long term and if you don't plan to do more than weekend riding you don't need to spend a fortune. Visit several bicycles shops and talk with the pro's before making a decision. You can get many years of enjoyment if you choose the right bike for you.

How To Choose A Mountain Bike

The first thing to do before purchasing a bicycle for any reason is to know what your primary riding is going to be. Most people initially purchase a dual use bike, something that can be ridden on road and off road. Eventually, when the bug bites big it'll be time to invest in a bike that is all muscle for the mountains.

One of the ways that mountain bikes differ from other bikes is that they have very strong, lightweight frames, multiple gears, powerful breaks and wide tires. A comfort bike, or recreational weekend bike, touring bikes and cruiser bikes are built more for comfort than durability. WIthin the mountain bike category there are several types of bikes available; the cross country bike, the trials bike, the downhill bike and the jump/slalom bike.

Generally the largest percentage of mountain bikes sold are in the cross country, or XC classification. These are good dual purpose bikes. They are lightweight and good for riding over tough terrain, but they are also comfortable for road riding.

Jump/slalom bikes are also good dual purpose bikes. They are very strong and have an excellent front suspension.

Downhill and trial bikes are for serious mountain bikers. The downhill bikes have both front and rear suspension, disc breaks and are very strong. A trial bike is for a very skilled rider. Trail riding itself is a very competitive sport demanding a lot of precision. Most riders of downhill and trail bikes build their bikes from scratch, choosing each component individually.

You will want to do a lot of reading about different types of bikes, and you'll want to visit many bike shops. A cross country mountain bike can cost between $600 and $800 or more. Some bikers say that your first bike should be the best bike you can possibly afford, even if you think that it's too much bike for you. If you buy a low-end bike initially and then find you want to change components later it can get costly. Before choosing a bike you will want to ride it. Most dealers allow for a 15 to 20 minute test ride. If you do a test ride make sure you go "off road" if you can, even if it's over curbs and grass. You want to get a feel for the bike.

Getting The Right Bicycle Seat

It takes only one ride on the wrong bicycle seat to demonstrate irrefutably that a good bicycle seat is paramount to regular bicycle riding.Even the shortest, smoothest ride can be painful and joyless if your bicycle has a bad seat on it.

What differentiates a good seat from a bad seat?It will differ between any two people, and it will differ especially between men and women.Our anatomies in the lower torso are made for strikingly different purposes, and it's pretty safe to venture that none of them include bike riding!Truth be told, the perfect bicycle seat has not yet been marketed.There are, however, some seats that are markedly better than others.

The biggest mistake made by occasional riders, particularly the elderly, is to opt for a bicycle seat that is bigger and better cushioned.Stop right there.Bigger seats are the wrong way to go, for anyone.Bigger seats increase friction and contact.All they will do is to broaden the area of your discomfort.Go for a smaller seat.The aim is to decrease the contact area between your derriere and the bicycle seat, not increase it!

As for cushioning, here you have some leeway.There are some very comfortable, stream-lined bicycle seats out there now, especially those made with the bumps of mountain bike riding in mind, or for the hybrid bicycles so popular with urban riders.Here, you can combine a svelte seat with some very nice and unobtrusive cushioning that will be positioned right where you need it: under your right and left buttocks' contact points.There is absolutely no good reason to have cushioning under your entire derriere.

Today, there are a lot of bicycle seat designs intended to account for the anatomical differences in men and women.The most important is that the flare of a woman's seat is just a little bit wider to allow those contact points and their cushioning to hit where a woman's anatomy requires it, but there are also bicycle seats made with various openings in the middle to decrease painful prolonged contact with male or female genitalia.

Whatever you decide might be a good option for you, try out a bicycle seat before committing to purchase.Shop at a good bike shop.Their employees know a lot and most will allow you to return it if you need to take it home to try it on your own bike. You really can't know if it's right unless you try it.

Getting Started in BMX Racing

BMX racing is a fun sport for young people. For kids, the basic bike should have 20-inch wheels. Riders under age six can use whatever type of bike they have, even if it's not a true BMX freestyle bike. These little folks might still be riding bikes with wheels as small as 12-inches. Some tracks even have races for Big Wheel bikes.

A cruiser or mountain bike with 24-inch or 26-inch wheels might be okay, too, but check ahead of time with your local track for advice. Many tracks will let you race a mountain bike in the "Cruiser" class.

Whatever bike you use should be equipped this way. Remove all reflectors. Take off the kickstand and chainguard to prevent injury in a wreck.

The bike should have pads on the top tube, stem and crossbar. Most BMX freestyle bikes already have these pads. If your bike doesn't have them, adding this safety feature will cost about $5.

The bike should have at least one working brake. A coaster brake is fine if that's all the bike has. The bike should be in safe working order.

Finally, tie a paper plate to the handlebars. This will be your number plate. When you get to the track, they'll give you a number to put on it. That number will identify you to the judges and fans as you are racing.

Safety is important

For head protection, a helmet is essential. Depending on the track rules, this may need to be a full-face helmet or a helmet with a separate mouthguard. Other tracks will accept any type of inexpensive motocross-style helmet.

Wear protective clothing. Regular long pants or jeans will protect the rider's legs. For arm protection, wear a long-sleeved shirt. Since riders will use their feet, they should wear good sturdy shoes they are comfortable riding in.

Although you can race without gloves, wearing them is a good idea. Be sure they fit well and don't interfere with moving your hands. Finally, bring bike tools and an air pump in case repairs are needed.

Ready to race

To race, a potential rider needs to find a track. Local bike shops may have information on where the nearest track is. Otherwise visit the National Bicycle League (NBL) or American Bicycle Association (ABA) websites. These are the sanctioning bodies of BMX racing. They provide advice and insurance to local tracks. As an NBL or ABA member, you will have some medical insurance if you get hurt on the track during a race and do not have other insurance.

A parent or guardian must accompany the rider to give permission for the child to race. A birth certificate must be shown as proof of age. Most tracks charge between $15 and $35 for a racing license that is licenses good for a year. There is also an entry fee for each race, which is usually between $6 and $10.

For your first visit to a particular track, get there about two hours before the first race starts. Find the registration tent or trailer and sign up.

Then take a walk around the track. Try to remember where the jumps are. Next it's time to practice. Put your helmet and other gear on and follow the others to the starting gate. Watch what everyone else does and where they go. A beginner should put his front wheel against the starting gate, keeping one foot on a pedal and the other one on the ground. Start pedaling when the gate drops. Go slow the first few times until you feel comfortable.

After practice, the races will be posted. The people at the registration tent can tell you where your particular race will be posted and how the race actually works. You will be in a group or "moto" with other riders about your age. Line up with them in the staging area. When your group is called, go up and race! This will probably happen three or four times, depending on the system the track uses, and then it will be over. If you win, you might get a trophy. Even if you don't, you'll have fun.

Getting Some Air in Cherokee County: Bike Park Gives Woodstock a New Place to Play

Sure you can ride your mountain bike just about anywhere but there's nothing like riding miles of winding hand-built single track (just wide enough for one) through the forests of North Georgia. But where? Unfortunately, mountain bikes have been unceremoniously kicked out of public parks all over the Southeast for their tendancy to erode paths built for hikers and even collide with the hikers themselves. The solution? Well if you live in Woodstock Georgia, you wrangle your own park and build your own trail.



The Southeast Off-Road Bicycle Organization (SORBA) is responsible for the wildly popular Blankets Creek trail system that skirts Blankets Creek at the edge of Lake Allatoona. Other nearby SORBA projects include Atlanta's Morningside Nature Preserve trail that links Midtown Atlanta with Buckhead through a 30 acre forested trail, and Big Creek Park in Roswell.



BLANKETS CREEK



Almost entirely built by hand by a team of volunteers, Blankets Creek Park is Cherokee County's only designated bike park and is proving itself to be one of the state's best rides. Right in Woodstock, just off Sixes Road, not too far from downtown and just 25 miles outside of Atlanta, the park draws over 100,000 bikes annually. Kids, men, women, families, couples, lone wolves, seasoned riders and even hikers all converge here for the great trails, a good workout and fun times.



The park has three short loops that let you choose your own adventure - from beginner trails to hair-raisers that demand technical skill. The group is currently building a fourth for a total of 16 miles of off-road goodness. The North Loop will be complete in spring 2008 and is going to bust the guts of all but the most experienced cyclists. With breakneck climbs and headlong descents, you really have to know how to handle your bike if you want to make it to the end of this four mile trail. Fortunately there's plenty of opportunity to train up.



The Mosquito Flats trail and the slightly more challenging Mosquito Bite Trail (1.3 miles total) are fun easy rides perfect for kids and beginners or to get your heart rate up before taking on the more challenging trails. Intermediate riders can try the Dwelling loop (3.5 miles) and advanced riders can try the South Loop (4 miles) for a steady stream of switchbacks, climbing, rock gardens, roots and log crossings.



Though all previous trails were built by hand with rakes, shovels and a lot of back-breaking labour, the new North Loop trail is being blazed by a mini-excavator. The main benefit is that the trail will be complete in less than half the time it would take to build it by hand.



GETTING HERE



Blankets Creek is located in Woodstock on the shores of Lake Allatoona. To get here, take I-75 north to I-575 north and take exit 11. Turn left on Sixes Road, go about 1.8 miles and turn left into the trail head parking lot. The park is open every day, but closed for rain. Check the trail direction before you begin as it changes daily. Admission is a $1 suggested donation.



WHAT TO BRING



- A helmet. You can't ride the trails without one.



- Tool kit and tire pump

Fitting A Road Bike Frame To Your Needs

For most of us, well-intentioned but casual bike riders who secretly believe we might be Lance Armstrong's heir if we only had a few more hours a day to spend on our bicycles, buying a new road bike is tantamount to buying a road bike frame. The frame is what we're thinking of, something new and shiny and colorful, something we suspect even car drivers envy when they see us flash through the snarl of traffic. Truly, a road bike frame is a beautiful thing and part of the reason we love bicycling.

When you have the good fortune to be looking at new bicycles, though, you definitely want to look at a few elements besides the color of a road bike frame. Face it. When you're on your way back home from a long Sunday ride and you're riding your thirty-fifth mile smack into a stiff headwind, the fact that your frame is cobalt blue or even Bianchi green is not going to help you. The length of your seat tube is going to help you and the length of your top tube and even the angle of the three main tubes all put together is going to help (or hinder) you, but color is not.

If you shop at a discount store or even a general purpose sports store, if you get any help at all in choosing a bike that fits you, it will probably consist of a clerk instructing you to stand over the top bar of the frame and see if you can comfortably straddle it with your feet on the floor. This is not really particularly helpful, especially if you happen to have anything unique about your physique, like long legs combined with a short torso. If you have long legs, you can straddle almost any bike, but will your body be able to relax comfortable in the stretch between your saddle and the handlebars? The whole geometry of the road bike frame matters a lot to fit. And fit matters excessively to comfort.

If you're a racer, comfort will not be your only consideration. Indeed, it may be down among the last elements you consider. Speed is not usually built from comfort, and the road bike frame that promotes speed is built of different materials than one used primarily for recreational riding. Frames can be made of titanium, chrome-moly, aluminum or steel, and each metal has different advantages of weight and strength. Frame geometry varies, too, with touring bikes featuring a longer vertical base and top tube than the skittish racing models.

So when you're looking at road bike frames, think beyond the paint. Get a frame that fits both you and your purpose. Whether you do your research online or in a good bike store, you'll be glad you took the time.

Exercise Bikes To Suit Every Budget

Exercise bikes are available in various types of models as well as costs to suit all budgets and needs of people. There are three types of exercise bikes and these are upright exercise bike, semi-recumbent exercise bike and recumbent exercise bike. Depending upon your need you can buy the one, which suits your needs. It's a great cardio vascular workout and helps one to lose calories easily as well as tone up the figure. The recumbent stationary cycle is as popular as the treadmill to burn the calories and attain a good and fit body.

The recumbent exercise bikes help a person to reduce the blood pressure level. The person is seated very close to the floor. The feet of the person are near the chest level. Control panels display various readings and this helps a person on the recumbent exercise bike to see whether they are achieving the target that they had set for themselves. The control panel gives the readings for the pulse rate, heart rate, the number of calories burnt, the distance traveled etc. the biggest advantage is that one can exercise at any point of time on the recumbent exercise bike.

The bikes can be adjusted for the height. It's easy to adjust the height of the seat as well as the resistance levels. There are also various programs which are designed for both the beginner as well as the for a more advanced workout. Its important that you seek the advice of a doctor and personal trainer before one can start exercising on a recumbent exercise bike, so you don't put yourself at risk of a medical complication. Also ask people who are currently exercising on a recumbent exercise bike before you start working out on one too.

The whole gist of this article is 'do your research well'. Follow that principle and you should have a satisfying buy experience.

Exercise Bikes And Working Out

The exercise bikes are an excellent way of working out. They are high impact cardio vascular workout machines. They help in losing weight by shedding the calories and also help in toning up the muscles of the lower body especially the lower limb and the calf muscles. It's very convenient for people to listen to music or read a book while they are on the exercise bikes. Its convenient as exercise bikes can be installed at home. Unlike treadmills and fitness rowers, which take a huge amount of pace. Therefore even in a small area, you can have a great workout. The popularity of the exercise bikes is second to that of treadmills.

The exercise bikes are available for as little as $200 for the stationary exercise bikes and go up to $3000 for an exercise bike with all the frills added. Exercise bikes work on the principle of resistance to magnetic, air or a flywheel. All have their own advantages, therefore before you make purchases, read the these reviews of exercise bikes available on the Internet as well as in many magazines. Almost all exercise bikes will also have some sort of a control panel. This control panel gives the display of the heart rate, the calories burnt, the distance covered etc.

Before you buy a exercise bike, look for the reviews in various magazines as well as websites. See whether you require a simple exercise bike or a more advanced exercise bike. You can also opt for an used exercise bike. You can also ask your personal trainer for giving you the reviews of the exercise bike will be beneficial as they will give you an impartial advice, versus the salespeople of the exercise bike company. Also ask the advice of those who have already used or are currently using an exercise bike.

Custom Pocket Bikes

So you buy your first pocket bike, or maybe you buy your first major upgrade. It's a great looking bike, you go to show it off and realize there are two other people who have the exact same bike. That takes the wind out of the sails a bit, but the good news is that it does not have to stay that way. One of the nice things about pocket bikes is that you don’t have to buy a customized bike to have one! You can change your pocket bike’s appearance, upgrade its performance, and transform your machine into a custom pocket rocket you can be proud of. You’ll find all the tools, parts, and accessories you’ll need at pocket bike chop shops.

Turn your normal stock pocket bike into your personal custom pocket rocket! If you’re not sure where to find the parts you need, a good place to start is at one of the numerous mini bike forums or that have recently rolled into action on the Internet. There you’ll find an enthusiasts' community with unsolicited testimonials (because have you ever seen a company's website with a bad testimonial?) from members— other bikers, who’ll tell you where they’ve found the best deals, and even more importantly, they’ll tell you where and what to avoid at all costs!

You may also want to check with your mini-bike dealer. Because of the mushrooming popularity of minimoto and custom pocket bikes, many dealers who originally didn’t sell spare pocket bike parts have recently added both parts and accessories to their inventories to meet an increased interest and demand in both. Along with individual parts, you’ll see that many chop shop owners and pocket bike dealers also sell performance-enhancing kits that are even complete with instructions that will tell you how to touch up everything. These are very helpful if you’re new to the mechanics of custom pocket bikes.

You don't have to look the same as everyone else. Make your custom pocket bike look as good as it rides. Between the Internet and chop shops you will have a wide choice of accessories to make you custom bike stand out from the rest of the group with accessory designs, saddles and saddlebags, trunks, tanks and tank pouches, headlights, horns, chromed wheels, decal kits, etc. If you've seen something done to a pocket bike, you can probably either get it or do it to your own!